Offering the ultimate in relaxation, the spacious Tranquillity Spa is beautifully designed to stimulate the senses and restore serenity. Experience a place where luxury abounds and individual service is obtained. Where you can absorb yourself in an oasis of heat and water: escape and rejuvenate in the sanctuary provided. Emerge from Tranquillity Spa refreshed, balanced and left with an overall sense of well-being. Our spa consists of 9 Treatment Rooms, a Thermal Suite, a Cryotherapy Clinic and a Relaxation Area. Our therapists offer a selection of treatments including face and eye treatments, body wraps, masks & scrubs and a selection of massage therapies. The very special Sundari and Phytomer skin care products are used in our Spa. Sundari is a collection of Ayurvedic inspired luxury skincare products. Ayurveda, acknowledged as the oldest medicine science in India, teaches that the balancing of mind, body and spirit will ultimately lead to peace, harmony and lasting beauty. Phytomer utilizes the riches of the ocean such as seaweeds and seawater to provide a 100% safe and natural solution to all skincare concerns and body conditions. These incredible marine extracts contain all the trace elements and minerals vital for our health and well-being. We recommend you arrive one hour prior to your treatment time to enjoy the exclusive facilities in the Thermal Suite which will enhance your experience. We have separate male and female changing rooms and we provide you with robes, slippers and towels. We also offer refreshments in our comfortable Relaxation Area after your treatments. The Thermal Suite is available for an hour at a time. We recommend you enjoy it before any treatments, to encourage maximum relaxation. Please bring swimwear with you. The thermal experience is made up of 6 components: Heated Loungers, Hydrotherapy Pool, Steam Room, Finnish Sauna, Laconium (dry heat Roman sauna) and Life Style Showers. The Thermal Suite opens from 9.00 am Mon – Sat and from 10.00 on Sunday. The thermal experience is complimentary with every treatment of 55 minutes and over and is available for hotel residents at €20 or non-residents at €35. We are the first hotel in Ireland or the UK with a Cryotherapy Clinic. First established in Japan in 1979, Cryotherapy is the controlled exposure of extremely low temperatures to localized areas of the body. The rapid application of cold air acts as a therapeutic agent to alleviate symptoms and speed the healing process, reduces recovery time from muscle strain and injuries and gives pain relief in illness such as arthritis. Spa opening hours: Mon – Wed: 10.00 am – 7.00 pm Thurs & Fri: 11.00 am – 8.30 pm Sat: 10.00 am – 7.00 pm Sun: 11.00 am – 4.00 pm The Thermal Suite opens from 9.00 am Monday to Saturday and from 10.00am on Sunday.